8-Week Training Program

8-Week Training Program

Do you want to martial arts prowess? Train to your fullest potential? Make it through a training cycle without injury? Have more time in your day for life while in a training cycle?

This program is designed to supplement a martial artist. Such an athlete needs speed, strength and flexibility. The program is based on the athlete training three times per week in their chosen martial art, with two sessions during the week and one on weekends. Saturdays and Sundays are always rest days in the program.

Unlock more of your martial artist potential. This 8-week ALL LEVELS training program will make you:

• Faster
• Stronger
• More confident as a martial artist

It is the perfect program for athletes who are tight on time due to sport specific martial arts classes or bucket list and life goals.

With the 8-week training program you receive:

• A detailed 8-week plan taking you through each days workout
• Weekly workouts including run intervals, sport specific strength and conditioning, and mobility exercises
• One half hour long Q&A session within the first eight weeks after purchase

It is the perfect program for athletes who are tight on time due to sport specific martial arts classes or bucket list and life goals. Order now and start developing your potential sooner rather than later.